Last Saturday, Mike, Bas, Sophia, Tommy and I went hiking in the Nanshan Mountain.
My first time to hiking in a mountain though it is not so tall…
But two days passed, I can still feel pain in the leg.
I konw the reason.
The lack of sport and exercise.
As an internet guy, it’s really important to practise, but most of us did not do that… what a pity.
I heard many people died of overwork, it’s warning us.
Take care buddies, keep health.
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Personal May 10th 2009
August 1st, 2011 at 7:25 am
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